relief

The Emergency Relief Healing Circle™

When You Can't Stop Crying, Can't Sleep, and Don't Know How You're Going to Get Through This...

Find comfort, support, and gentle relief inside the circle for grieving pet parents healing together...

I know you 're exhausted, I was too, for years, not days or months...

Exhausted from the ache that never fully goes away.

Exhausted from random crying in the grocery store.

Exhausted from people asking "are you doing better?" when you're not.

Exhausted from feeling guilty every time you laugh.

Exhausted from this heaviness in your chest that makes it hard to breathe sometimes.

You thought time would help.

People said it would get easier.

But here you are—weeks, months, maybe even years later—still carrying this crushing weight.

Still not sleeping right.

Still avoiding certain rooms in your house.

Still feeling like a part of you is missing.

You're not broken.

You're not "overdoing it" with your grief.

Your body is holding onto pain it doesn't know how to release.

And that's exactly what we help with.

Join The Circle $27/Month

Why Your Chest Still Feels Heavy

Here's what nobody tells you about grief:

When you lose someone you love, your body holds onto it.

The trauma of their last moments.

The guilt over decisions you made.

The regret over things you didn't do.

The sorrow of missing them.

All of it gets stored in your body—specifically around your heart.

That's why you can't just "think your way out" of grief.

That's why talking about it helps some, but doesn't fully release it.

That's why you still feel stuck even when you understand your feelings.

Because the pain isn't just emotional.

It's physical.

It's in your nervous system.

It's in the tension you carry.

It's in the heaviness that makes breathing feel harder.

And until you give your body a way to release it, you'll keep carrying it.

What Happens During Heart Clearing

You don't have to do anything complicated.

You don't have to talk about your pet if you don't want to.

You just show up.

Listen.

And let your body respond.

I guide you through a gentle process that:

Calms your nervous system

Releases emotional tension stored around your heart

Softens the physical heaviness grief creates

Helps you feel safe in your own body again

Most people feel something shift during their very first session.

The tightness in their chest loosens.

Their breathing deepens.

The constant ache softens—even just a little.

And that little bit of relief?

That's the beginning of healing.

I Am Ready For Relief

What's Included In The Emergency Relief Circle™ Membership

Four Live Heart Clearing Sessions Every Month

Every Sunday at 12 PM EDT

This isn't another support group where you talk about your feelings.

This isn't therapy where you analyze your grief.

This is 30 minutes of guided healing that works directly with your body—releasing the emotional overload stored around your heart.

The heaviness in your chest.

The knot in your throat.

The constant ache that won't let go.

We clear it.

Together. Every single week.
The Emergency Relief Toolkit

You don't have to wait until Sunday to receive support.

This collection of five guided healing processes is designed for the moments when grief feels overwhelming and you need relief right away. The middle of the night. The unexpected wave of sadness. The guilt that won't quiet down.

The heaviness that suddenly feels too much to carry.

You'll have immediate access to simple, guided tools that help calm your nervous system and soften the emotional intensity of grief.

Support whenever you need it. Relief when you need it most. Because some days can't wait until the next session.
Ongoing Support While You Heal

Grief doesn't follow a timeline.

Some weeks are harder than others.

Some days hit you out of nowhere.

This membership gives you a place to come back to—every single week—for as long as you need.

No judgment.

No pressure to "be over it."

Just consistent, gentle support while you heal.

Access to All Session Replays

Can't make it live on Sunday?

Dealing with a particularly difficult day in the middle of the week?

Every Heart Clearing session is recorded, allowing you to return to the healing whenever you need it most.

Listen from the comfort of your home, during a quiet moment before bed, during your morning routine, or anytime you feel the emotional weight of grief becoming too heavy to carry alone.
The Healing Heart Journal

This isn't just a journal filled with blank pages.

It's a guided healing companion designed to help you honor your beloved pet while gently moving through the pain of loss.

The memories you cherish.

The love you never want to forget.

The guilt and regret you long to release.

The parts of your story that deserve to be witnessed with compassion.

Through thoughtful prompts and healing exercises, you'll create space for both remembrance and recovery.

Holding onto the love.

While slowly letting go of the suffering.
Private Supportive Community

No more explaining yourself to people who say "it was just a pet."

No more feeling judged for still grieving.

No more pretending you're fine when you're not.

Everyone here knows what it's like to:

Wake up reaching for a pet who's not there

Feel guilty for having one good day

Avoid talking about your loss because people don't get it

Carry this weight alone

You're not alone anymore.

What Members Say

"I didn't realize how tense my whole body was until the first session. The weight lifted off my chest and I could finally breathe."

"I've been in grief counseling for months. This is the first thing that actually gave me physical relief."

"I sleep through the night now. I didn't even know grief was affecting my sleep until it got better."

"The crying has calmed down. I still miss my dog every day, but it doesn't feel like it's destroying me anymore."

"This is the only place where I don't have to explain myself. Everyone just gets it."

"I thought I'd feel guilty for feeling better. But I don't. I feel like I can finally honor her memory without it breaking me."

This Is For You If You're:

Still carrying heaviness in your chest weeks or months after your pet died

Crying unexpectedly and can't seem to control when it hits

Having trouble sleeping or relaxing

Avoiding places, photos, or memories because they hurt too much

Feeling guilty when you have a good moment

Exhausted from pretending you're okay

Stuck replaying their last moments over and over

Wondering why everyone else seems to be moving on but you're not

Desperate for relief—without feeling like you're betraying your pet

This Might Not Be For You If You're:

In the first week or two of raw grief (this is for when you're ready for active healing)

Looking for a one-time quick fix

Expecting to "get over" your pet completely

Not open to the idea that your body holds emotional pain

The Emergency Relief Toolkit

5 Guided Processes You Can Use RIGHT NOW

You don't have to wait until Sunday to experience relief.

The moment you join, you'll receive immediate access to five powerful guided processes designed to support you whenever grief feels overwhelming.

When you're crying and can't seem to stop.

When guilt and regret hit hard in the middle of the night.

When memories catch you off guard and the pain feels unbearable.

When the heaviness in your chest makes it difficult to breathe.

When you simply need a few moments of comfort and emotional support.

These aren't complicated techniques.

They're simple, guided audio experiences designed to calm your nervous system, soften emotional overwhelm, and bring relief to the ache in your heart.

Each process takes approximately 10–15 minutes.

You can use them while sitting comfortably.

Lying in bed.

During a quiet moment in your day.

Or anywhere you need support.

The 5 Emergency Relief Processes:

Chest Release Protocol
For moments when the heaviness in your chest feels overwhelming and you need help softening the emotional weight you're carrying.
Guilt & Regret Clearing
For those times when the "what ifs" and self-blame won't stop replaying in your mind.
Midnight Comfort Session
Created for those difficult late-night moments when grief interrupts your sleep and you need support finding calm again.
Memory Softening Process
For when thinking about your beloved pet brings intense emotional pain rather than comfort and loving remembrance.
Quick Calm Down Reset
A 7-minute guided process designed to help settle overwhelming emotions and restore a sense of calm when you need it most.

Start using these TODAY.

Before your very first live session.

Because when you're hurting right now, you shouldn't have to wait for support.

The Healing Heart Journal

A Guided PDF Journal To Honor Your Pet While Releasing Your Pain

Many grieving pet parents quietly wonder:

"I'm afraid if I heal, I'll forget them."

"I don't want to let go of the memories."

"How do I move forward without leaving them behind?"

This journal was created to help you do both.

Honor the love you shared with your pet.

While gently releasing the pain that may be keeping you stuck.

Inside, you'll discover:

💙 Gentle prompts designed to help you celebrate your pet's life and cherished memories

💙 Writing exercises to support the release of guilt, regret, and emotional heaviness

💙 Memory pages to preserve your pet's unique personality, favorite things, and meaningful moments together

💙 Reflection questions that help you process grief with compassion and support

💙 Guided activities designed to help you separate the pain from the love—allowing you to hold onto one while gently releasing the other

This is more than just a journal.

It's a healing companion designed to support you throughout your grief journey.

Each prompt has been thoughtfully created to help you move through grief rather than remain trapped within it.

You'll receive immediate access after joining.

Print it and write by hand.

Complete it digitally.

Use it alongside the live Heart Clearing sessions.

Or work through it at your own pace.

However you choose to use it, it's yours to keep.

JOIN NOW & GET INSTANT ACCESS TO EVERYTHING

Here's Everything You Receive For Just $27/Month:

✅ Four Live Heart Clearing Sessions (Every Sunday at 12 PM EDT)

✅ Access To All Session Replays (Support whenever you need it)

✅ Private Member Community (Connect with others who truly understand pet loss)

✅ Emergency Relief Toolkit (5 guided processes for immediate support available the moment you join)

✅ The Healing Heart Journal (Downloadable PDF designed to help you honor your pet while releasing emotional pain)

✅ Instant Access (Begin receiving support today without waiting another day for relief)

You could spend $27 on something that offers temporary distraction.

Or you could invest in something designed to help you experience lasting support, comfort, and emotional relief.

Here's How It Works

Step 1: Join today for $27/month

Step 2: Get immediate access to our private community

Step 3: Receive your Zoom link for this Sunday's session (12 PM EDT)

Step 4: Join live or watch the replay

Step 5: Come back every Sunday for ongoing support

You can cancel anytime.

No contract.

No commitment beyond your monthly membership.

Stay as long as you need.

Why $27?

Because grief is hard enough without wondering if you can afford help.

$27 is:

Less than one therapy session

Less than most support groups charge

Less than your weekly coffee runs

For four live Heart Clearing sessions every month.

Plus replays.

Plus community access.

Plus ongoing support for as long as you need it.

I priced it this way on purpose.

So you could actually afford to heal.

What Happens After You Join

Within minutes of joining, you'll receive:

✓ Access to our private member community and membership portal

✓ Instant access to "The Emergency Relief Toolkit"

✓ A welcome message from me

Then every week:

✓ You'll get a reminder email with the session link

✓ You'll join us live (or watch the replay)

✓ You'll feel your body release a little more each time

✓ You'll start sleeping better

✓ The crying will calm down

✓ The heaviness will lift

✓ You'll feel more like yourself again

Not by forgetting your pet.

But by learning to carry the love without carrying unbearable pain.

I Am Ready For Relief

Frequently Asked Questions

What if I can't attend live every Sunday?

Every session is recorded. Watch or listen anytime that works for you.

How long should I stay in the membership?

As long as you need. Some people stay a few months. Others stay longer. There's no wrong answer.

I've never done energy work. Will this still work for me?

Yes. Most members have never done anything like this. You just show up and let your body respond. No experience needed.

Will this make me forget my pet?

Never. This releases the pain—not the love. You'll always carry your pet in your heart.

Pet Loss Grief Hits Different (And Why Traditional Grief Support Isn't Enough)

Your pet wasn't "just an animal."

They were:

• Your first good morning and last goodnight

• Your constant companion during the pandemic

• Your reason for getting up on the hardest days

• Your source of unconditional love when the world felt cold

• Your silent supporter through every life change

• Your family member who never judged, never criticized, just loved

This is why traditional grief support falls short.

They don't understand:

• The guilt of being the decision-maker for end-of-life choices

• The physical ache of empty routines - no more feeding times, walks, or warm cuddles

• The silence that follows you room to room

• How every part of your home holds a memory

• The loneliness of grieving without formal bereavement support

• The pain of others saying "it was just a pet"

Time alone doesn’t heal — it only extends the heartbreak

The longer you wait, the harder it becomes to release and the grief slowlyn shapes your identity.

From: Mona Jabar

Certified Grief Coach

NLP Practitioner (American Association of Integrative Psychology

Admin of The Largest Grief Support Groups and Anxiety Support Facebook Groups

Advanced Energy Medicine Practitioner

250K Followers

Hey Friend,

I want to begin by acknowledging the depth of the pain and sorrow you're feeling right now. I can only imagine how heavy your heart must feel, and I want you to know that you are not alone in this moment.

I still remember staring at my reflection, barely recognizing the exhausted woman looking back at me. After losing my beloved Brownie (my snuggle bunny), grief had carved deep paths in my life - not just emotionally, but physically. My body had become a fortress of pain, each cell seemingly programmed to remember and replay my losses.

Every morning, I'd wake up (if you could call it waking up - I barely slept) with anxiety coursing through my veins. Chronic pain had become my constant companion. Depression colored every moment. Even breathing felt heavy, with asthma restricting not just my lungs, but my whole life. The worst of it all, was stubborn weight gain. I was aging rapidly!

I did what we're all told to do:

• Searched every corner of Google

• Watched countless YouTube "experts"

• Followed all the Facebook advice

• Even invested thousands in coaching

But nothing shifted. Not really. The pain stayed. The heaviness remained. My body kept score of every loss. Until I discovered something that changed everything: Our cells hold trauma. Not just our minds. Our bodies carry grief. Not just our hearts. And traditional healing methods barely scratch the surface.

When I finally learned how to release trauma at the cellular level, everything changed:

• The chronic pain dissolved

• Anxiety loosened its grip

• Depression lifted

• Even my asthma disappeared

• Sleep became deep and restful again.

• I started looking younger! I felt happy looking at myself in the mirror : )

But the biggest transformation? I reclaimed my life force. My energy returned. Joy wasn't just possible - it became natural. Abundance started flowing because I wasn't spending all my energy just surviving. I'm not sharing this to brag. I'm sharing this because I see you:

• Trying everything

• Following all the advice

• Still feeling stuck

• Wondering if this is just "how it is now"

It's not. Your cells are ready to release. Your body is ready to heal. Your life is ready to begin again.

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